PM: bootcamp that included sets of planks and pushups then 6 x 6 station circuits
Stairmaster Miles: 11.00
Comments
From Brandon Dase on Wed, Feb 19, 2014 at 22:30:37 from 160.7.242.251
I imagine all that boot camp is making you even stronger :).
From Fritz on Thu, Feb 20, 2014 at 15:14:02 from 65.116.116.6
yes and still catching up on strength imbalances that have accumulated over the years. I am jealous of your consistency and hard work.
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