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April 27, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.602.000.000.000.003.60

A few pre-race miles on the treadmill in my new blue Lunar Racers.  Now I am much more color coordinated.  Mixed in a few fast 400s.  Legs are feeling good.  Rain tomorrow?   That would just be a repeat of the race in 2003.  

Good luck to everyone running tomorrow.

Nike LunarRacer Blue Miles: 3.60
Comments
From Jake K on Fri, May 18, 2012 at 10:27:10 from 155.100.226.54

Color coordination is very important!

Good luck tomorrow Fritz!

From Andrea on Fri, May 18, 2012 at 10:30:52 from 72.37.244.100

GOOD LUCK!! We'll be trying to predict your time on the run tomorrow :)

From allie on Fri, May 18, 2012 at 10:48:20 from 174.23.149.108

good luck, fritz.

From Fritz on Fri, May 18, 2012 at 10:49:07 from 65.116.116.6

Thanks. Let me know who is the closest and I would prefer not to know who is the most pessimistic. ;) Have fun at jeremy ranch.

From Rachelle on Fri, May 18, 2012 at 10:54:35 from 199.190.170.21

Color cordination is very important to marathon performance. :)

Good luck tomorrow Fritz!

From Superfly on Fri, May 18, 2012 at 11:01:09 from 74.211.21.81

Good luck man. Hope it's a good day for a fast run up there.

From Cam on Fri, May 18, 2012 at 11:02:26 from 70.99.212.106

i wore those lunar racers in boston. solid choice. good luck!

From Lulu Walls on Fri, May 18, 2012 at 11:07:50 from 155.100.212.98

Ooooh we should do a pool tomorrow morning. Winner wins breakfast?!? Oh and good luck Fritz :)

From RileyCook on Fri, May 18, 2012 at 13:11:10 from 65.130.70.180

Fritz, good luck tomorrow! I'll likely see you around after the race.

From scottkeate on Fri, May 18, 2012 at 13:44:05 from 216.49.181.254

Best of luck to you, Fritz! As I look into my crystal ball, I see the possibility of a new coarse record. See you at the finish line, that is unless you pass me running the half :-)

From Fritz on Fri, May 18, 2012 at 13:50:30 from 97.117.77.79

Thanks guys. Good luck in your races too. See you at the finish.

Scott- a sub 1:10 marathon isn't in the cards for tomorrow :)

From prlman on Fri, May 18, 2012 at 13:56:28 from 24.2.66.149

Good luck tomorrow. I know you will do well!

From ACorn on Fri, May 18, 2012 at 14:03:46 from 24.2.76.146

Enjoy the race tomorrow!

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