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April 27, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

9 miles in an hour through Sugarhouse and the U.  I left the house completely bundled up but very quickly realized I was overdressed.  14 degree high on Saturday should make up for it.

Oh, and I saw Jake driving to work which is a rare sight to see.

Saucony Ride 6 Miles: 9.00
Comments
From Jake K on Thu, Jan 10, 2013 at 08:52:41 from 155.100.226.191

I almost didn't yell anything b/c it was too embarassing... but I figured the smog has lifted temporarily so I wasn't contributing to terrible pollution by driving today.

Yeah I think the temps next week are going to more than make up for today's heat wave.

From Rob on Thu, Jan 10, 2013 at 09:03:32 from 206.71.84.68

Busted!!

From RileyCook on Thu, Jan 10, 2013 at 09:58:08 from 132.3.57.68

Haha there probably aren't many things more embarassing for Jake than getting caught driving to work. That's funny.

Fritz you still planning on St George Half next weekend?

From Fritz on Thu, Jan 10, 2013 at 21:40:09 from 67.177.4.64

Riley- I decided not to make the trek down there to run it. I didn't want to see my CR get crushed by you and others in person. :)

From Matt Poulsen on Thu, Jan 10, 2013 at 22:35:18 from 98.202.242.213

How's the CPAP going Fritz?

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