4.75 miles around Millcreek after a PT class. For the class we basically did a core workout for an hour. It was fun in an odd way.
I really like the Nike Free 5.0s that I am wear testing.
Nike Free 5.0 Miles: 4.75
Comments
From Rob on Fri, Jun 21, 2013 at 08:38:07 from 206.71.84.68
I don't like how wide the soles on the 5.0s are. Are the new ones better?
You up for a morning bike ride from the office sometime?
From allie on Fri, Jun 21, 2013 at 08:51:00 from 97.126.220.58
i loved all nike frees until the run+ flop. i'll have to try the 5.0s.
From Fritz on Fri, Jun 21, 2013 at 11:24:34 from 65.116.116.6
Compared to other shoes I wear, i.e. kinvara, mirage, lunaracer, the width feels fairly average. Fairly close to the Kinvara I think.
I would be up for a ride. What mornings work best for you?
@allie- I don't recall the run+flop but it sounds traumatizing.
From Rob on Fri, Jun 21, 2013 at 11:32:32 from 206.71.84.68
Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays work best for me :). Just let me know.
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