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April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0010.5010.50

3,3,5,6,6,6 minute Intervals on the stairmaster with 1.5 minute rest in between.  What's the deal these days with people ending every sentence with, "fun times"? 

Stairmaster Miles: 10.50
Comments
From Josh E on Fri, Feb 07, 2014 at 19:53:58 from 75.162.251.201

A sadly ironic phrase usually meaning, "If I had a bat, I'd be hitting myself over the head repeatedly right now." Like, "How's work?" "Livin' the dream!"

From Fritz on Fri, Feb 07, 2014 at 21:34:54 from 98.202.9.237

Right. Maybe I should take it as a sign when I hear it at work every day from several people.

From Jake K on Fri, Feb 07, 2014 at 23:08:11 from 67.177.11.154

Running Times has an article about running marathons in cold weather and its all about CIM. They said we should have worn tights!

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