15 min elliptical, 65 min spin, 10 min stairmaster and 10 min rowing. Best part about waking up early is getting the closest parking spot to the gym entrance.
Bike Miles: 20.00
Elliptical Miles: 2.25
Stairmaster Miles: 1.50
Rowing Machine Miles: 1.25
Comments
From Rob on Tue, Feb 11, 2014 at 09:26:07 from 63.235.131.194
For sure, I hate having to walk a long way to work out.
Glad to see you back on the stair master.
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