10 miles in 59:20. Started slow and sped up with each mile. Last mile at 5:10.
Saucony Kinvara 2 Grey Miles: 10.00
Comments
From Matt Poulsen on Wed, Jan 15, 2014 at 21:20:44 from 174.52.216.185
Nicely done, Fritz. Hope that Achilles' is improving.
From Fritz on Thu, Jan 16, 2014 at 22:08:25 from 98.202.9.237
Thanks Matt. It's hard to know if it's getting better but I know it isn't getting worse. I guess not running much has something to do with that.
Have a great time and run in St. George this weekend.
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