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May 01, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.001.0011.50

Ran around the cemetery three times (1.5 mile loop) then through Sugar House.  I have lived near that cemetery almost my entire life but I think this was the first time ever that I have run through it.

13 sub 2:10 guys and two guys with sub one hour half marathons are running Chicago.  Country representation:  KEN 7, ETH 6, USA 1, JPN 1

http://www.chicagomarathon.com/CMS400Min/Chicago_Marathon/press_center/index.aspx?id=590 

PM: 1 mile cross training and PT 

Stairmaster Miles: 1.00Saucony Mirage Miles: 10.50
Comments
From Jake K on Wed, Sep 26, 2012 at 09:10:44 from 155.100.226.191

I'm surprised they even put some of those 2:15ish guys on the elite field roster... usually if you don't have a sub 2:10 by your name, Chicago doesn't even care.

I really hope Ritz can pop a good one!

From ACorn on Wed, Sep 26, 2012 at 22:06:08 from 24.2.76.146

I like to cut through that cemetery on some of my runs. I will give that loop a go.

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