3 miles at 7:00, 3.5 at about 5:45 and last mile at 4:50. 0.5% incline.
Nike Lunar Elite 2 Miles: 7.50
Comments
From allie on Thu, Dec 17, 2009 at 15:28:04 from 98.202.119.100
wow, that is one fancy treadmill going at sub 5 pace. mine only goes to 10 mph, so i will never be able to go below 6:00. cheap.
From Fritz on Thu, Dec 17, 2009 at 15:38:33 from 65.116.116.6
It's a secret treadmill at the 24 gym in Sugar House. All of the others I have used only go up to 12 mph, while this one goes up to 15. If you ever go there I can let you know which one it is. :) I have always wondered if there are laws regulating the speeds of treadmills because at the 24 Hour gyms in California I could never find one that could go over 10 mph. If the law/rule for 24 Hour gyms in Utah is 12 I hope they don't find this one.
From Adam RW on Fri, Dec 18, 2009 at 13:01:25 from 155.101.152.103
Nice way to finish the workout.
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