1.5 warm up, 1 at 5:12, half mile at 6, 1 mile at 5:05. Canyonlands Half tomorrow!
Stairmaster Miles: 0.50
Comments
From RileyCook on Fri, Mar 15, 2013 at 09:10:16 from 132.3.57.80
Good luck tomorrow. Have fun.
From Dave Taylor on Fri, Mar 15, 2013 at 13:21:48 from 63.255.191.163
Average luck!
(You don't need good luck :)
From SpencerSimpson on Fri, Mar 15, 2013 at 13:34:21 from 166.147.88.16
Fritz have a good one tomorrow. Glad to see you're healthy...make it happen
From ACorn on Fri, Mar 15, 2013 at 15:44:36 from 24.2.76.146
Good luck tomorrow!
From Jake K on Fri, Mar 15, 2013 at 18:30:38 from 98.202.146.178
Kill it dude!
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