Salt Lake City,UT,United States
Sep 14, 2008
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
I wasn't planning to run more than 10 but felt pretty good so I decided to make it 15. Ran north to the U, up Virginia, down through Memory Grove and back. Started at 11:30 but didn't feel too hot.
Ran up to the base of Millcreek Canyon and back through Tanner Park. 6:30 average pace.
Tempo run on the treadmill at 1% incline. Probably averaged around 5:45.