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Hobbler Half Marathon

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
71.5013.110.000.000.0084.61
Nike LunaRacer V3 Camo Miles: 13.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.000.0011.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.300.000.000.000.0010.30

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.000.000.000.000.0012.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.300.000.000.000.0010.30

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.000.0010.50

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.200.000.000.000.008.20

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Race: Hobbler Half Marathon (13.109 Miles) 01:07:10, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.2013.110.000.000.0022.31

Woke up at 3 am, picked up Nate at 4 am, got on the busses at 5:15 and to the start at about 6. Race got off at 6:30. I led through 5 miles then Nate started to slowly pull away. He ran low 5s from mile 6 through 8 and put about 30 seconds on me. He added another 15 seconds on me over the remaining miles and came in at 1:06:24. I finished in 1:07:10 which was only 12 seconds slower than last year. I am happy with the outcome considering I didn't really taper and ran a race last weekend. Allie! won the women's race and James also had a good showing. 2 mile warm up and 7 mile cool down with Nate, Justin, and Matt P. Matt P. finished in a solid 3rd.

Nike LunaRacer V3 Camo Miles: 13.10
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
71.5013.110.000.000.0084.61
Nike LunaRacer V3 Camo Miles: 13.10
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