Run fast

Boston Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFritz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

Support from

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.7526.970.000.001.0030.72
Saucony Kinvara 2 Grey Miles: 3.50Nike LunaRacer +3 Miles: 26.20Bike Miles: 45.00Rowing Machine Miles: 1.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.750.750.000.000.003.50

3.5 miles with 3x400 pickups with Scott around Hamilton, MA. I had to slouch in the elite meeting so the little guys could see over me.

Saucony Kinvara 2 Grey Miles: 3.50
Comments(3)
Race: Boston Marathon (26.219 Miles) 02:36:46, Place overall: 171, Place in age division: 146
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.220.000.000.0026.22

Only accomplishment of the day is that I didn't walk. I even failed to get a photo with Meb. Despite my terrible performance it was still a memorable experience and it was great to see Scott zip by me at mile 25. He ran an awesome race! In hindsight, I might have started too quickly but that wouldn't be the first time and I slowed it down after 3. I got into somewhat of a groove running with a big pack for about 4 miles from 7 to 11 but after that it all fell apart. I was dropped from the pack and couldn't muster up anything to latch on to seemingly hundreds of people who were passing me. Every ounce of energy was left trying not to walk up Heartbreak Hill and from there I dizzily and very slowly found my way to the finish. It could have been worse I suppose but it should have been a lot better. 'Til next time.

Half: 1:11:30, Finished 2:36:46. That sums it up pretty well.

I refuse to do the math for the 2nd half split :)

 

Nike LunaRacer +3 Miles: 26.20
Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.001.001.00

Bike Miles: 15.00Rowing Machine Miles: 1.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.7526.970.000.001.0030.72
Saucony Kinvara 2 Grey Miles: 3.50Nike LunaRacer +3 Miles: 26.20Bike Miles: 45.00Rowing Machine Miles: 1.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: