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April 18, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Sun, Aug 19, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Road up to Big Mountain. Stretched out the return trip to get to 50 miles and 3,800 ft. of elevation gain.  I wore my HR monitor just for fun and it average 135 for the ride (155 for the climbing section)

For the route "Emigration (Little and Big Mountain Summits)" on Strava I posted the 57th best time (1:05) out of 1,850 rides by 711 people.  On a really good day without any headwind I think I could do it under an hour which would put me in the top 15 I think.  This Strava thing is kind of cool.

Bike Miles: 50.00
Comments
From allie on Sun, Aug 19, 2012 at 15:02:25 from 174.23.155.117

very cool indeed. nice ride today -- that's tough.

From JPark on Mon, Aug 20, 2012 at 12:28:12 from 64.122.26.218

Nice ride Fritz. Wish you were doing Lotoja so that I could draft behind you the whole way.

From Teena Marie on Mon, Aug 20, 2012 at 21:19:46 from 71.219.159.37

Sometimes I wonder if there is anything that you are killer good at!!! :)

Nice ride!

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