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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Sat, Aug 25, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Met a friend at Sunnyside Park and road up Little Cottonwood.  My time for the LC Full Canyon Ride on Strava was much more competitive than last week's ride up Big Mountain.  4 mins to KOM which I think is doable.  61 miles in 3:47 with 5,900 ft. of climbing.

Bike Miles: 61.00
Comments
From JPark on Sat, Aug 25, 2012 at 15:32:45 from 174.52.34.169

Wow. 4 mins to the KOM for Little Cottonwood. That would be amazing to have that title. Nice ride! I wish circumstances would have worked out that I could have joined you. You would have schooled me hard though.

From Fritz on Sat, Aug 25, 2012 at 16:04:05 from 65.100.192.74

There aren't near as many rides up LC on strava as Big Mountain. I was honestly surprised the time wasn't faster so I am guessing that racers haven't posted their times.

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