Run fast

Hobbler Half Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFritz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

Support from

Favorite Blogs:

Miles:This week: 0.00 Month: 206.92 Year: 1208.63
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Race: Hobbler Half Marathon (13.109 Miles) 01:07:10, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.2013.110.000.000.0022.31

Woke up at 3 am, picked up Nate at 4 am, got on the busses at 5:15 and to the start at about 6. Race got off at 6:30. I led through 5 miles then Nate started to slowly pull away. He ran low 5s from mile 6 through 8 and put about 30 seconds on me. He added another 15 seconds on me over the remaining miles and came in at 1:06:24. I finished in 1:07:10 which was only 12 seconds slower than last year. I am happy with the outcome considering I didn't really taper and ran a race last weekend. Allie! won the women's race and James also had a good showing. 2 mile warm up and 7 mile cool down with Nate, Justin, and Matt P. Matt P. finished in a solid 3rd.

Nike LunaRacer V3 Camo Miles: 13.10
Comments
From JTB on Tue, Jul 18, 2017 at 16:19:37 from 65.130.13.253

Solid, Fritz!

Are you running a fall marathon?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com

Lone Faithfuls
(need a comment):