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April 24, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.001.2510.25

Easy run with Nate around Millcreek then stretched at the gym. 5K tomorrow, oh boy! This will be my first race since SGM.

Nike Pegasus 31 Miles: 9.00
Comments
From RileyCook on Fri, Jan 30, 2015 at 09:43:24 from 73.52.134.194

Good luck tomorrow! Hopefully you guys will have good weather with little to no wind.

From Fritz on Fri, Jan 30, 2015 at 11:37:18 from 65.116.116.6

Thanks. I suspect we should have good weather and the field likely won't be as stacked as last year. What is the first race you are targeting?

From RileyCook on Fri, Jan 30, 2015 at 14:05:25 from 73.52.134.194

Oh I don't know yet. I have a ways to go before I feel "ready" to race. But maybe I'll choose one soon as a rust buster.

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