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March 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0011.0011.00

Kept it to cross training today because my hip was tired from yesterday and I didn't feel the need to stress it again.  Last year I hurt my foot in the St. George Half then did the Winter Series 5k the next weekend and that combo caused the stress fracture in my foot that kept me from running until April.  If I feel there is any chance of that happening again I will sit out the 5k and live to race another day.

Stairmaster Miles: 10.00Rowing Machine Miles: 1.00
Comments
From Jake K on Sun, Jan 22, 2012 at 18:21:32 from 67.177.21.60

Stay healthy! Have you given any further thought to Boston?

From Fritz on Tue, Jan 24, 2012 at 10:55:11 from 65.116.116.6

Still giving it some thought. It would be a no brainer if it wasn't across the country. Since I am cheap I am trying to find a place to stay. Have you booked a room and travel?

From Jake K on Tue, Jan 24, 2012 at 10:57:30 from 155.100.226.54

Yeah it is kind of a logistical (and expense) nightmare. We did book tickets (southwest)... and luckily I have a friend who is kind enough to let us stay w/ him... hotels are crazy expensive.

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